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9781935618775 - Daniel S. Kirschenbaum: The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight
1
Daniel S. Kirschenbaum (?):

The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight (?)

ISBN: 9781935618775 (?) o 1935618776, en inglés, BenBella Books, Inc. Nuevo

13,79 (C$ 19,50)¹(sin obligación de)
In Stock, plus shipping
Del vendedor/anticuario
Daniel S. Kirschenbaum, Books, Health and Well Being, The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight, The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan:• 3 Simple Behavioral Goals: eat as little fat as possible, walk at least 10,000 steps per day, and write down your eating and activities• 1 Challenging Mission: to develop a “healthy obsession”• 8 Steps to Developing a Healthy Obsession: Make the Decision; Know the Enemy—Your Biology; Eat to Lose; Find Lovable Foods that Love You Back; Move to Lose; Self-Monitor and Plan Consistently; Understand and Manage Stress—With and Without Food; and Use Slump Busters to Overcome SlumpsHundreds of news and television stories around the world have followed the development of Wellspring’s programs, starting with two camps in the summer of 2004 and expanding to 12 programs in the summer of 2010. From Wellspring Camps to Wellspring Academies (the world’s first boarding schools for overweight teenagers) to Wellspring Vacations and Retreats (eight-day programs for adults), Wellspring participants learn to master the 3-1-8 approach described in The Wellspring Weight-Loss Plan.Find out why this program works and use it to transform the lives of teens you know.
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Free shipping on orders above $25, new
Número de pedido del vendedor: 978193561877
Número de orden de plataforma Indigo.ca: id-978193561877
Categoría: Books>Health and Well Being
Datos de 13/04/2017 12:45h
ISBN (Notaciones alternativas): 1-935618-77-6, 978-1-935618-77-5
1935618776 - Daniel S. Kirschenbaum: The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful
2
Daniel S. Kirschenbaum (?):

The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful (?)

ISBN: 1935618776 (?) o 9781935618775, en inglés, BenBella Books, Utiliza

3,37 (US$ 3,59)¹(envío gratuito, sin obligación de)
In Stock
Del vendedor/anticuario
diet and nutrition,diets and weight loss,health,health fitness and dieting,nutrition,weight loss, The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight Loss Programs for Ove, The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan:? 3 Simple Behavioral Goals: eat as little fat as possible, walk at least 10,000 steps per day, and write down your eating and activities? 1 Challenging Mission: to develop a ?healthy obsession"? 8 Steps to Developing a Healthy Obsession: Make the Decision; Know the Enemy?Your Biology; Eat to Lose; Find Lovable Foods that Love You Back; Move to Lose; Self-Monitor and Plan Consistently; Understand and Manage Stress?With and Without Food; and Use Slump Busters to Overcome SlumpsHundreds of news and television stories around the world have followed the development of Wellspring's programs, starting with two camps in the summer of 2004 and expanding to 12 programs in the summer of 2010. From Wellspring Camps to Wellspring Academies (the world's first boarding schools for overweight teenagers) to Wellspring Vacations and Retreats (eight-day programs for adults), Wellspring participants learn to master the 3-1-8 approach described in The Wellspring Weight-Loss Plan.Find out why this program works and use it to transform the lives of teens you know.
Comentario de vendedor:
used
Número de pedido del vendedor: 6538737
Número de orden de plataforma ThriftBooks.com: tb-6538737
Categoría: Diets & Weight Loss
Datos de 13/04/2017 12:45h
ISBN (Notaciones alternativas): 1-935618-77-6, 978-1-935618-77-5
9781935618775 - Daniel S. Kirschenbaum: The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight Loss Programs
3
Daniel S. Kirschenbaum (?):

The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight Loss Programs (?)

ISBN: 9781935618775 (?) o 1935618776, en inglés, BenBella Books, Inc. Libro en rústica, Nuevo

15,89 (US$ 16,95)¹(envío gratuito, sin obligación de)
In Stock
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Wellspring-Weight-Loss-Plan~~Daniel-S-Kirschenbaum, The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight Loss Programs for Overweight Young People and How You Can Achieve Lifelong Success With It, The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight Loss Programs for Overweight Young People and How You Can Achieve Lifelong Success With It, Paperback
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Número de pedido del vendedor: 9781935618775
Número de orden de plataforma BarnesAndNoble.com: bn-9781935618775
Categoría: Diets & Nutrition>Weight Loss>Weight Loss
Datos de 13/04/2017 12:45h
ISBN (Notaciones alternativas): 1-935618-77-6, 978-1-935618-77-5
9781935618775 - Kirschenbaum, Daniel S.: Wellspring Weight Loss Plan
4
Kirschenbaum, Daniel S. (?):

Wellspring Weight Loss Plan (?)

ISBN: 9781935618775 (?) o 1935618776, en inglés, BenBella Books, Inc. Nuevo, Ebook

15,93 (US$ 16,99)¹(envío gratuito, sin obligación de)
Ebook for download
Del vendedor/anticuario
Health & Fitness, The Wellspring Weight Loss Plan, The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan: 3 Simple Behavioral Goals: eat as little fat as possible, walk at least 10,000 steps per day, and write down your eating and activities 1 Challenging Mission: to develop a healthy obsession 8 Steps to Developing a Healthy Obsession: Make the Decision; Know the EnemyYour Biology; Eat to Lose; Find Lovable Foods that Love You Back; Move to Lose; Self-Monitor and Plan Consistently; Understand and Manage StressWith and Without Food; and Use Slump Busters to Overcome Slumps Hundreds of news and television stories around the world have followed the development of Wellspring's programs, starting with two camps in the summer of 2004 and expanding to 12 programs in the summer of 2010. From Wellspring Camps to Wellspring Academies (the world's first boarding schools for overweight teenagers) to Wellspring Vacations and Retreats (eight-day programs for adults), Wellspring participants learn to master the 3-1-8 approach described in The Wellspring Weight-Loss Plan . Find out why this program works and use it to transform the lives of teens you know. eBook
Número de pedido del vendedor: 684232
Número de orden de plataforma eBooks.com: eb-684232
Categoría: Health & Fitness
Datos de 13/04/2017 12:45h
ISBN (Notaciones alternativas): 1-935618-77-6, 978-1-935618-77-5
9781935618775 - Daniel S. Kirschenbaum: The Wellspring Weight Loss Plan
5
Daniel S. Kirschenbaum (?):

The Wellspring Weight Loss Plan (?)

ISBN: 9781935618775 (?) o 1935618776, en inglés, BenBella Books, Nuevo

14,02 (£ 11,93)¹(envío gratuito, sin obligación de)
in-stock
Del vendedor/anticuario
The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan:? 3 Simple Behavioral Goals: eat as little fat as possible, walk at least 10,000 steps per day, and write down your eating and activities? 1 Challenging Mission: to develop a? healthy obsession? 8 Steps to Developing a Healthy Obsession: Make the Decision; Know the Enemy?Your Biology; Eat to Lose; Find Lovable Foods that Love You Back; Move to Lose; Self-Monitor and Plan Consistently; Understand and Manage Stress?With and Without Food; and Use Slump Busters to Overcome SlumpsHundreds of news and television stories around the world have followed the development of Wellspring s programs, starting with two camps in the summer of 2004 and expanding to 12 programs in the summer of 2010. From Wellspring Camps to Wellspring Academies (the world s first boarding schools for overweight teenagers) to Wellspring Vacations and Retreats (eight-day programs for adults), Wellspring participants learn to master the 3-1-8 approach described in The Wellspring Weight-Loss Plan. Find out why this program works and use it to transform the lives of teens you know.
Número de pedido del vendedor: 9781935618775
Número de orden de plataforma Wordery.com: 9781935618775
Datos de 13/04/2017 12:45h
ISBN (Notaciones alternativas): 1-935618-77-6, 978-1-935618-77-5
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La esperadísima primera novela de @SrtaBebi. K tiene 19 años y una vida un tanto peculiar. Cuando su padre es asesinado en un ajuste de cuentas, se ve obligada a compaginar sus estudios con un trabajo muy poco convencional: el de recepcionista y chica de los recados en un local de alterne clandestino. Bajo la amenaza de los proxenetas y la asfixia de la deuda, vivirá de cerca los horrores que el sistema de la trata de mujeres conlleva. La experiencia la llevará a gestar una metamorfosis que marcará su paso de la adolescencia a la edad adulta. Las mujeres que allí conoce y la violencia intrínseca al mundo criminal ?que también sentirá en sus propias carnes? hará que comience a pensar en defenderse. Para ello acudirá al club de boxeo de Ram, un chico al que la violencia de género también le ha marcado la vida. Pese a las corazas que ambos portan, la curiosidad de este le llevará a interesarse y preocuparse por ella hasta hacerla pensar que quizá sí existan los hombres que aman a las mujeres. Pero un desafortunado suceso hará que las luces de neón comiencen a parpadear. «La mujer que hay detrás de esta pluma no escribe, vence.» Men Marías, Premio de Novela Carmen Martín Gaite 2017
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